Regina

Regina Sara Ryan is the author of numerous books in both wellness and spirituality, including: Praying Dangerously; The Woman Awake; and the classic Wellness Workbook, coauthored with John W. Travis, M.D.

Regina conducts seminars and retreats in the U.S. and Europe.


Latest Book by Regina Sara Ryan

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WOMEN CHALLENGE THE LIE
8 Radical Moves to Get Beyond "Never Good Enough"

An invitation for women of all ages to confront the "Never Good Enough" – a common subtext of modern life that undermines their appreciation of inherent beauty and goodness. Together with Shinay Tredeau, Regina recommends 8 Radical Moves, to take alone or in the company of other women, to meet this challenge, and thereby sustain and deepen this commitment to self-understanding and compassion. Filled with dozens of personal stories and practical wisdom, Women Challenge the Lie is ideal for women’s groups and book clubs; yoga teachers and students; mothers and daughters; caring friends and sisters; and for readers of the author’s previous books. RELEASE DATE: March 1, 2017.

Interview with Regina in Romania


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Regina Sara Ryan

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An Interview with
Regina Sara Ryan

Interview Conducted in September 2010 with Bhadra Mitchhell of Banyan Tree Communications

Question: As a writer and spiritual seeker, how has your personal progress informed your writing in terms of style and content?

Regina: "Spiritual seeker" is a somewhat loaded term for me. I am doing my best day in and day out to turn around being a "seeker," because it implies that there is something "out there" for me to attain or find. It might be better to call me a pilgrim, making the rounds of the holy places (and aren’t all places holy from a certain perspective?) in order to worship, celebrate and meet others with a similar focus. So, with that in mind, I’d say that writing for me is a way of clarifying what it is that I already know but have not yet articulated. The wisdom is all there already, I simply have to relax enough to access it. It’s the same for all of us. We may lack some technical data, but the truth/the truths are available with inner listening. I made a strong effort in my writing to stay within the parameters of my own personal experience. It would be so tempting to write "about" things that I consider ideal. But, life is not ideal, it simply is what it is. I hope my writing will reflect this appreciation and honesty to my readers.